Performance you can SEE AND FEEL.
5 SESSIONS FOR $50
GET 5 TRAINING SESSIONS FOR 50 DOLLARS
Regardless of your current fitness level, our friendly and welcoming coaches will teach you the foundations of functional fitness so that you can transform your physique, fitness and flexibility - allowing you to achieve high-performance in every aspect of your life.
Performance you can
SEE AND FEEL.
5 SESSIONS
FOR $50
GET 5 TRAINING SESSIONS
FOR 50 DOLLARS
Regardless of your current fitness level, our friendly and welcoming coaches will teach you the foundations of functional fitness so that you can transform your physique, fitness and flexibility - allowing you to achieve high-performance in every aspect of your life.
Know You Need to Start, But Haven’t Found the Right Fit?
You’ve told yourself this year would be different.
That you’d finally get back into training.
That you’d feel strong again — not just “getting by.”
But between busy workdays, family commitments, and programs that never seem to last, you’ve lost your rhythm.
You don’t need another quick fix.
You need something that works — and lasts.
The $50 Kickstart Is Built
For People Who…
Want to get lean, fit, and strong without living in the gym
Don’t want to waste time guessing what to do every session
Have tried F45, HIIT, or 24/7 gyms but never found long-term results
Are starting to feel stiffer, sorer, or less mobile than they’d like
Value smart coaching that makes training safe, effective, and enjoyable
The $50 Kickstart Is Built
For People Who…
Want to get lean, fit, and strong without living in the gym
Don’t want to waste time guessing what to do every session
Have tried F45, HIIT, or 24/7 gyms but never found long-term results
Are starting to feel stiffer, sorer, or less mobile than they’d like
Value smart coaching that makes training safe, effective, and enjoyable
Training That Actually Makes Sense
Most gyms leave you guessing. Most classes leave you wrecked.
We do it differently.
At BBB, every session is designed to build strength, fitness, and flexibility together — so you don’t just get sweaty, you get better.
What’s Included in
Your 5 Sessions
5x Group Training Sessions (any class on the timetable)
14 days to use them from your first visit
Hands-on coaching every session
Small group sizes — never lost in the crowd
Programming designed by Exercise Physiologists
Movements scaled to your level (beginner to ex-athlete)
Access to a crew that holds high standards and backs you in
What You’ll Walk
Away With...
Confidence in your technique
A system that makes training sustainable
Strength that translates into everyday life
Energy that sticks past the gym
A community that makes you want to keep showing up
LET’S GET THE BALL ROLLING!
HOW TO GET STARTED
1. COMPLETE THE FORM
Fill in the form so we can grab your details and send you the unique code to get signed up
2. JOIN THE GROUPS FOR 5 DAYS
Make the most of your money by attending 5 sessions so you can get the full BBB experience and community.
SEE SOME RESULTS
HERE’S JUST A FEW EXAMPLES OF THE
TRANSFORMATIONS WE GET
So… What Do You Get in the 5 for $50 Trial?
5 Coached Sessions
Any class on the timetable, morning to evening.
Smart Programming
Strength, fitness, and mobility in one system.
Hands-On Coaching
We teach, guide, and push you at the right level.
Supportive Crew
Small groups, no egos, high standards.
This isn’t a bootcamp.
It’s your first step toward building strength that lasts, fitness you can rely on, and confidence that carries into every part of life.
TIMETABLE
Who’s the 5 for $50 Trial For?
You want to get stronger, fitter, and more mobile without living in the gym.
You’re tired of starting over and want results that actually stick.
You don’t want to waste time guessing what to do each session.
You want real coaching, not just a room full of equipment.
You value training that makes you feel good in and out of the gym.
You don’t need to be “fit enough.”
You just need to be ready to start.
DON'T JUST TAKE OUR WORDS, HEAR FROM THEM
WHAT OUR CLIENTS SAY
WHAT IS BBB ALL ABOUT
OUR PHILOSOPHY
We’re not a bootcamp and we don’t flog you.
We coach you to move well, get strong, and feel good in less time, with less wear-and-tear.
Smart programming:
Efficient sessions designed by qualified coachesStrength through range:
Build a body that’s strong and mobileCoach-led environment:
Clear cues, proper technique, real progressSupportive culture:
High standards, no egos, everyone welcome
Try 5 sessions. If you like how you feel, we’ll talk about the best next step — usually our
6-Week Transformation.